#001: Preparing for the 2018 CrossFit Open

In The Impact Project Podcast by Cole SagerLeave a Comment

In this episode: I sit down to discuss my approach to the CrossFit Games Open and why YOU should sign up! I talk through general weekly strategies for competitors, Open warriors, and the general community lover. I also take a quick trip down memory lane to explore the feelings behind my first Open, my favorite Open experience, and how we might approach specific workouts. Enjoy!

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