6x CrossFit Games Athlete

cole sager

I’m just a small-town kid working to tackle world-sized giants! I have competed on incredible stages - from the gridiron of PAC-12 collegiate football to the electric competition floor of the CrossFit Games. I believe my journey was given to me so that I may encourage the discouraged, motivate the hesitant, and inspire the lost.

Follow me on all social channels - I want to enjoy the journey with YOU!

YouTube Channel

My goal is to help you live the BEST life that you possibly can! I am here to motivate and encourage the heck out of you, while giving you an inside look into my life and the principles that I am grounded in.

This channel dives into what it means to pursue our passions and the principles that it takes to reach our goals.

Check out my channel at YouTube.com/ColeSager for updates on the latest content! We frequently give away free stuff to our subscribers, so be sure to SUBSCRIBE!

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The blog

There is something deep down inside of you that you want to accomplish. I am going to do everything I can to draw that out of you. I will pour out my heart, write with vigor and passion, and share all the greatest lessons I have learned in order to help propel you to the next level.

Personal growth. Overcoming challenges. Fitness. Nutrition. The Impact Project Blog discusses the life experiences that have shaped who I am today.

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Years of CrossFit

CrossFit Games Appearances

Best Games Finish



FNX is a supplement company centered around building community.
Check out my favorite products that help fuel my training!


sponsors & Discounts

"A small team, committed to a cause bigger than themselves, can achieve absolutely anything." — Simon Sinek

Learn more about the brands that have helped me along my journey.
I wouldn’t be where I am today without their support and generosity.

Check out my sponsor page for discounts!

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