10x CrossFit Games Athlete

cole sager

I’m just a small-town kid working to tackle world-sized giants! I have competed on incredible stages - from the gridiron of PAC-12 collegiate football to the electric competition floor of the CrossFit Games. I believe my journey was given to me so that I may encourage the discouraged, motivate the hesitant, and inspire the lost.

Follow me on all social channels - I want to enjoy the journey with YOU!


Train with me!

Join me as I embark on a new journey as Head of Athlete Coaching for CompTrain - the training program that I have followed since 2015.

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YouTube Channel

Though I am not currently uploading new videos, the content that I do have available can still be helpful.

My YouTube channel gives you an inside look into my life and the principles that I am grounded in. I dive into what it means to pursue our passions and the principles that it takes to reach our goals. I cover a variety of topics including fitness, nutrition, motivation, how-tos, and more.

Check out my channel at YouTube.com/ColeSager

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Years of CrossFit

CrossFit Games Appearances

Best Games Finish


Take Yourself

✔ Great taste
✔ Great price
✔ BSCG Certified Drug Free®

BPN Supplements help keep me fueled and recovered so I can train harder.
Check out my favorite products!


sponsors & Discounts

"A small team, committed to a cause bigger than themselves, can achieve absolutely anything." — Simon Sinek

Learn more about the brands that have helped me along my journey.
I wouldn’t be where I am today without their support and generosity.

Check out my sponsor page for discounts!

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